Tuesday 5 November 2019

SHARING GRATITUDE..




Challenge time....

Have you ever woke up in the mornings when your like ugh here we go again..and stopped yourself and asked OK what am I grateful for today? Well I never used to UNTIL NOW. This is something I want you to join me in. I want you to share one thing your grateful for today. Go and grab that journal, diary or even a dang piece of paper and share what your grateful for today. And keep it going today ,tomorrow and the day after that and every day. Let's see the change we can make in our everyday. YOU READY....

I've decided one of my new years resolutions is to keep a gratitude journal.  It is proven that when you show and share gratitude it will help us live a more happy life. My plan is to everyday share my gratitude for my friends, family, COFFEE, health and my life. But I don't want to just put pen to paper. I want to physically say THANK YOU to all the people who make my life a whole lot better and happier.

What happens when we share this gratitude that we journal or write about? It is proven that it helps us live a more fulfilled , happy and successful life. And it is important in strengthening our relationships. It is a strong foundation for long lasting relationships that will affect our life in the most positive and inspiring ways. Relationships that will encourage and lift us up to our highest potential.

So how can we get into the habit of showing gratitude in real life. At the beginning of every week write notes who you have to say thank you this week. In that morning or afternoon coffee break send that text of thanks to that friend, or write a thank you note to send to them. It will probably feel strange taking your gratitude from your journal or paper and bringing it to life, but with practice you will really start to see the benefits.

And of course sharing gratitude is a SELF CARE GOAL. Once you put this into practice you'll see how good you feel about yourself. How much you really start liking and appreciating you. So are you going to start today? Comment below and tell me if  your in. Send me an Email if you have any questions. Let's make life a whole lot happier... And let our kindness and compassion show our true beautiful self.

Kristi Xx

Sunday 3 November 2019

THESE FIVE THINGS WILL DETERMINE IF YOU ARE SUCCESSFUL OR NOT.



OK so it's time to get down to the good stuff. Digging into what is going to help you!! determine if you will be successful or not. Being successful doesn't happen overnight. It takes time, patience and profound strategies to DETERMINE IF YOU WILL BE SUCCESSFUL OR NOT. It's dang hard work and commitment. I shed that scarcity mindset a few years ago now. I approach everything with a feeling of abundance. But you know It doesn't matter what tools and map I give you , there are certain things that come deep from inside of you that you already posses which will determine if you are successful.

Lets take a look at these 5 innate factors that will take you on the path and lead you to that AMAZING dream in your heart. And if you are doing exactly what your meant to be doing these things will come naturally believe me. Maybe not at once, and they may become harder as your success comes closer. Now check in with your self. Am I in this for real? All outside factors aside you will be successful.

CONFIDENCE AND INTUITION. 
I'm going to ask you right of the bat..to sshow up and be confident in every sense and feeling of the word. So dang confident that you can look inside you when the world is deflating you. Think to yourself "I got this"...not an easy task is it.

Think about it, we live in a world of comparison prone. You can actually see the polished and pristine end product on those little Instagram squares right? Then we look at our own debarkle  and think "What the heck am I doing" as our own work in progress is nowhere where you want it to be.

This will happen over time. You will strengthen over time. You will learn not to think of your inspiration or mentor, but on YOU and YOUR big hearted DREAMS AND GOALS. So just put your head down, don't compare just CREATE. Always remember there is only one you and nobody does it quite like you. And if you find that your turning away form the tasks that have to be done. Ask yourself why are you doing this? Why is this my dream ? above everything else.

DISCIPLINE AND CONSISTENCY.
OK let me ask you, can you set a goal? and can you stick to it? I want you to think about all the promises you made to yourself back at the beginning. What did you start out to do. What will you do that shows your community it can depend on you. When I look back at my own life and what had made me successful is consistently creating and proving to myself that I can keep promises I mad to myself and others. I mean how many times have you set these amazing goals and never followed through. Yep I have. And now I'm more disciplined and acknowledge that.

Now let's set a challenge. For the next 7 day's set your goals, write down what you will do to move closer to this dream of yours. If half way through you find your wandering, not digging it. Maybe these particular goals weren't for you, and you need to rethink what you want. But life does get in the way, we know this to be true. Maybe look at other ways to help you keep on track with a little help. I'm not saying forget your dream, look at ways that will bring you closer even if life gets in the way. I've learnt that if it's meant to be and you want it bad enough..YOU WILL MAKE IT HAPPEN.

STEP INTO YOUR ONENESS.
Well now that we have covered the whole game of comparing our selves, do you really know what makes you unique and and a whole lot of different form everyone else? Can you point out beyond a shadow of a doubt what makes you YOU.

One if the most important ingredients in determining your success is you own abiity to step into and own your oneness. This comes down to owning your own unique talents and the big WHY your doing what your doing. This...is something you should be asking yourself ALL THE TIME. Go on go and write it down.

Another important ingredient is the ability to be able to speak your oneness. This will help so much in the confidence struggle and help you think twice about that comparison game we were talking abut earlier. I found that when I knew my own WOW factor this helped me focus more on my goal and look past what others where doing.

This might not come right away, it might take a little work. But it will help you notice your own uniqueness and what makes you stand out,

THE MINDSET
I decided a few years ago that I was done being "quiet" and small. I wanted to play big which was always my dream. What about you? I've entered into everything I do with possibility not doubt.

Let me ask another question, do you like to play the poor me game or do you see others success as a possibility of what id achievable for you? Do you trust the universe is there every day for you or out to get you? Are you making things you want in life happen or just waiting for then to happen? Mindset is not all peaches and cream. It's the ability to conquer roadblocks and face them head on. Don't wait for perfection. Imperfection will help ou get to the finish line. Moving forward is moving forward right?

The abundance mindset is the belief that there is more than enough to go around. And it will help you attract joy, happiness and success in a more natural way.

PUTTING YOURSELF OUT THERE.
Putting yourself out there can come in different ways. Showing up every day with family and friends. peeling back the curtain on what is real for you. Showing vulnerability and compassion. Now this can be difficult I know, but when you do you will see the shift of success move in your direction. The choice of what you share is of course always up to you. But open yourself up a little and let people in. Do this in one step at a time.

 Can you share confidently and clearly your hopes and dreams ?

Kristi Xx

THERE'S A BRAND NEW VIBE COMING AT YOGAWANDERER...

Well I'm actually lost for words. I'm not quite sure how to announce something so dang exciting to you all!!  But I'll give i...

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