My Journey Into Astrology....

Astrology... What is Astrology. Astrology is the devination Of The supposed influences of the stars 🌟 and the planets on our life by their positions and relationships with each other. I am so in love with the study of astrology. Astrology helps immerse into our unconscious or shadow side. Helping to Uncover what may be hidden and bringing it forward into the light. I have always has a strong intrigue into the study of Astrology but I never had the confidence to just "go for it". Then the moment came when I knew I had to do this because this was meant to be a significant part of my journey.

I am so passionate about helping others discover more about themselves spiritually, looking at their genetic makeup and discovering possibilities for certain actions,feelings and emotions that we possess, giving us an intense insight into who we really are. Through Astrology I feel a powerful connection to the universe, guiding me on the path to learning about the behaviours of the planets and how they can affect your everyday life. I am truly excited to be on this next part of my Journey becoming a certified Astrologer helping other's discover more about themselves and manifesting A life I truly love. And Astrology gives us the chance to really connect with the heart and soul.
Love and light kristi Xx 🙏💖

Gratitude and Appreciation through the eyes of Yoga...

Life.... Sometimes it's amazing!!! And sometimes we are tested to our emotional and physical limits. And I can say I definitely have. But the one thing I have that keeps me grounded and appreciative of everything beautiful in my life is my yoga. Yoga is not about doing a pose or bending to the point of a circle. Yoga is a deep spiritual and soulful journey that connects you to the Devine roots of your existence. Each pose will represent exactly what you need it to. Yoga doesn't make life better it makes you better at life. As you move into each posture ..breathe..and feel how each posture makes you feel. Creating calm and peace. For me personally yoga reminds me of the Courage and strength I pocess but sometimes forget, and allows me to be the person I want to be freely with no fear. You see yourself and the world through a different light. A light that allows you to see hear and feel the mystery of this life ...let's face it this life can be so bloody mysterious at times leaving you feel so many layers of emotions. And with the Practice of Yoga and meditation you can face the fears and the unknown with courage and conviction. So I invite you to try the practice of Yoga if you are facing battle's in your life...and we all have our own battle.
Love and light kristi Xx 🙏💖

Finding that 'click' that begins a transformation of becoming the person you want to be...

If you had asked me 2 years ago if I thought I would be where I am now.... Not a chance!!. I was the quite girl who prefered to be in the corner looking out with not much to say at all!!. Then there comes a lightning bolt moment when everything changes and you experience a shift in the depths of your unconscious and realise it's time to find that space and happiness that truly makes perfect sense, what exactly your purpose is what are you meant to be doing.  That's what happened to me... I was feeling like I didn't know what my purpose was?. Then I found Yoga and meditation and wellness and empowerment. Well I haven't looked back. I cultivated a routine that transformed my way of thinking and brought the passion for helping others to find their 'click' and live a healthy and happy life. I'm so excited to see what the future brings, and holding to the promise I made myself to live everyday doing what makes me happy and living my dream. So the key is to listen to your heart and when you find that something that makes you feel empowered and inspired grab it with both hands and let the Journey begin.... It's a journey that will keep unfolding. For me there were a few practices that helped me along the way. I journaled when I was feeling inspired and motivated.
What did I love to talk about?
What inspired me?
What made me feel strong and confident?
These were things that brought clarity to what my purpose truly was. And can help you too....

Love and light kristi Xx 🙏💖

Sometimes we focus on what we don't have in our life we don't appreciate what we already have in our life. I am continually challenged to work on this practice of gratitude. And Yoga helps to stay grounded and in the present moment. We all need our dream and we should strive for whatever will make us happy, but we should not forget to have gratitude for the here and now. Through the Practice of Yoga and meditation we can embrace and be grateful for all the wonderful things this universe gives us. I can honestly say I never gave much gratitude to what I had, but was saddened and consummed with the fact I was never going to be a Mother to children of my own I forgot to appreciate the wonderful Husband I have and all my beautiful furbabies!!! 😍😘
I have a wonderful life to be grateful for. Are you grateful for your life ? If not what are you ungrateful for... How can I help?  Connect with me and if I can I will...

Love and light always kristi Xx

Dear Me.....

Dear Me....

Well what a magical week. I am so grateful for all the opportunities that life has given me this week on our adventures and the time that was given to me to reconnect with the depths of my unconscious, my fears and the path to manifest the life I dream of living. Creating even more the vision and step's of achieving the life we both want. Mother earth.. the comforting energy that you instil upon me is so comforting and reassuring to allow me to keep shining my light and show kindness and compassion to the world. For the first time I feel that I am on the right path and I'm exactly where I need to be. That feeling of a strong, empowered and driven woman is a force to be reckoned with!! as meditation is a huge part of my Yoga Journey the calmness is even more prominent when you have beautiful locations like this to sink calmly, happily and peacefully into. Enjoying a beautiful Sunrise, and the soothing sound of the waves and the beach. This is where I truly am blissful and creative. I truly believe that anyone who is feeling overwhelmed, lost or just not feeling in control of them self meditation does work!! I was at a point where I was not happy with the person I had become, but I know exactly the person that I truly am, I need to let that person come to life. Just listen to your breath and your heart beating to tap into the depth of your soul and feel exactly the kind of energy you are feeling. I am so passionate in helping people uncover what is truly hidden in their unconscious and meditation is just the beginning. I believe I have found my calling and hidden talent. Now I want to use it to help others breakthrough their fears and create the change they want to see. It is not magic, everything we need is their, sometimes its hidden and you have to unlock it and let it out to shine bright.

Love and light always Kristi Xx

My Paradise..... Whitehaven Beach the Whitsundays.

Well this happened Today!!!!! I certainly got to experience the magic and prestine beauty of Whitehaven Beach. The white Silica sand and aqua crystal clear Waters were beyond describable absolutely breathtaking. From the moment my feet touched onto this beautiful Paradise an amazing energy came over me. An energy of calmness, serenity and peacefulness. And breathing in the clean fresh air was exilerating!!. Feeling the sun on my body  (which was in a 👙!!🙋) , And the squeaking of the silk sand beneath my feet on this beautiful piece of paradise on mother earth. Something that amazed me was the friendliness of all the people on the Ferry's coming to also witness the magic, waving and smiling. It's refreshing to see such acts of kindness and acknowledgement. Even as I'm writing this story I can still feel that energy flowing through me!!. This is a definite Incan now cross of my bucket list. But like all good thing it must come to an end. And boy oh boy was it hard to leave this magical piece of paradise.. but I will be back to connect myself to your enticing energy and healing vibes....

Love and light kristi Xx 🙏💖

Paradise On Our Doorstep .. our Beautiful Country Australia

Growing up I always had a passion to visit places like Hawaii and Aruba and Costa Rica to experience the beauty of Paradise and still one day will as I love wonderlust . Well I have come to the conclusion that I don't need to!!!. We have breathtaking paradise right at our doorstep in our Beautiful country Australia. Gloucester island on the Whitsundays was so beautiful. Beautiful blue waters clean white sandy beaches. I truly felt relaxed and grounded. And certainly appreciative of our beautiful Paradise islands. And we must do everything we can to protect them and keep their untouched beauty. And as always I love to practice my Yoga on the beach, I feel so much connection with myself and just let go of everything!!. We are so very blessed to have such beauty at our doorstep and we plan to see alot more of it!!! It is Soo important to find that space that place where you can just breath in and exhale feeling everything just melt away and that state of calm and peace empower you. We all need this and it's such a vital part of our mental wellbeing and our state of blissful happiness that each and every one of us deserve. We all deserve a break a time out from busy life we live and truly analize our happiness .. is where we are in life where we want to be... Is it making us truly happy. Having this time gives you the opportunity to rekindle the fire within and map out the path we need to take to living a life we truly love....

Love and light kristi Xx 🙏💖

Dear Me......

Dear Me....

I know that as I am writing this so many things will happen, life will happen . But hey who said life was easy right?. But through it all I will make a promise to myself that I will do whatever it takes to live my passion and every day strive higher to get closer to creating my something that will last a lifetime. I know what I have to do, am I scared YES!! Scared that I am too much a dreamer, scared of what other's will say..of course!!. But I have come to realise that these things are the tools that I have to use to keep fuelling my drive and my commitment. Keeping myself grounded and focused that this is possible...this will happen!!. 

But along the way I know the road may get bumpy and not going the way I expected it to, but as I very well know everything happens for a reason. The reason may confuse me and I might not understand or even be happy with, but this is the way it is suppose to be. So in saying this I will accept it and use my power to make it part of my Journey. 

Dear Me..My heart is filled with so much anticipation and excitement for what lies ahead in the future. I dream of this Feeling and never want it to end.  But I'm still aware that all we really have is the present moment, so I will live this moment to the fullest being happy healthy and strong. And I will continue to grow and cultivate my dream. And always being so grateful for all the opportunities that may come into my life. 

Sometimes I dream of a World where there is only kindness and compassion, but I know that on my journey I will be faced with evil and destruction. I will stay true to myself and focus on shining my compassion and kindness for all to see in the hope of making a difference. 

Love and light kristi Xx 🙏💖

Don't be Afraid to chase and live your dream....

Each and everyone of us has a dream, a life we would love to live. It's part of who we are, something that's instilled in us at birth. But sometimes fear of failing makes it easy to avoid them.

It all starts with taking a leap of faith with the decision to say "yes I want to live a life I love and live my passion. I can and I will". But of course it won't be easy. There for sure will be challenged along the way that will test you to your limits. But thisnis what makes us stronger and more confident to be the best version of ourself that we can be. And yes this does take a lot of hard work, dedication and persistence. But... You can do it!!. Give your dreams the attention they deserve. Let the desire and fire within your heart guide you to work hard, be persistent and never give up... Anything is possible
When I was growing up I was such a dreamer, but I did not have the confidence to do what I'm doing now. Studying astrology and diving deep into my yoga teacher training!! But since practicing yoga and meditation diving deep into my inner self and understanding more about myself, I feel the sky is the limit and if I just keep believing in myself and clear away any doubts or negativity,  what I dream about will start to unfold. When you find the right tools to help with this...it's amazing!!!

Love and light always kristi Xx

The Wonder of Love... We are all deserving of receiving love.

Love....one of the most precious gifts this life has to offer. Every single living breathing thing on this universe is capable of giving and receiving love. Sometimes we have a little trouble with this... I have learned that in order to fully appreciate and receive the gift of love, you have to learn to love yourself unconditionally first. How ? By looking in the mirror, and appreciate the beautiful strong and confident person that you are. And this can be really difficult for some people. But you truly have to rise up stand strong an believe in yourself!!!. One step at a time, giving yourself the acknowledgement and acceptance you deserve. I hope to make a difference and share how life changing it is having this gift of love which is all around us. It's so sad all of the hatred, fighting and ill treatment of our beautiful creatures on this earth. I can most definitely say that having Yoga and meditation in my life has made me more aware of all this. My Practice has also made me more aware of my own self love and how I treat my body.
Something that has also become so very clear to me and very important is whatever you wish to receive from the universe is reflected on what you put out into the universe . When you reflect kindness and compassion you will see in amazement what is given back to you. Always be true to who you are...just be you you are amazing!!!

Fuel your dream by surrounding yourself with like-minded inspiring people.

Wow!!! Something exciting happened the other day 😃 My very dear friend and inspiration Yvette LeBlowitz has her first self help and wellness book published... How exciting is that!!!.
She is a pioneer of helping people feel good within and live their own authentic dreams. She is such an inspiration to me. You can follow her on Instagram and facebook. You can buy her book on Amazon it's called It Starts With Me. Surrounding yourself with like-minded people who share your dreams and passions helps fuel your motivation and dedication to go full force and chase the life you want to live. The momentum that is felt when this happens is incredible and very powerful. When you find your tribe love them hard and lift eachother up and encourage eachother to never give up on your dreams they do come true... Yvette is living proof 😃😘
Love and light kristi Xx

Dreams...By following my heart I will achieve them...

Dreams, what is a dream. What does it mean?. A dream is a passion that sits inside your heart, a burning desire to live the life I love. But sometimes We Can be afraid of our dream's, and the fear of failure makes it easier to avoid them. face them, embrace them and give them the attention they deserve. All is possible!!!!

What my plan is, I'm going to break it down into sections of everything that I have to do to achieve my dream of one day having my own Yoga and wellness retreat (What a dream hey!!!).
Then one by one tick the list untill I get it done and my dream becomes a reality. But you must be willing to put in the hard work it doesn't just happen. I believe in myself and that I am capable of achieving amazing thing's!!!.

Along the way I still want to remain in the present moment and enjoy life and this wonderful journey I am on.

There are no limits to what we can create if our passion and intension is true straight from the heart....

Love and light to you all kristiXx

Using the power of A Mantra and how they have helped me.

Hi everyone ☺ I would love to share with you something that helps me stay focused on my vision and dream... That is the power of a Mantra. Let's face it, we all have days where you feel unmotivated and even have self doubt with yourself and life. By using the positivity and gratitude of a Mantra can help you refocus on what you want to achieve and manifest. I have certain Mantras that I read, listen and look at every day, keeping me grounded and confident to keep on stepping Forward to living a life I love. When I read a Mantra every morning this is also having time for yourself to prepare and set the intention for the day ahead. Some of the benifits of a Mantra are:
* Solidification of goals.
* Increased confidence. A thoughtful Mantra echos our deepest      truths.
* Open and close your yoga Practice with Manta Meditation.

Mantras can be used to cleanse our own consciousness and move more deeply into what your heart is truly seeking. Repeating a Mantra can also help melt away any worries stress or anxiety. when you feel this you can slowly release the Mantra. I use a Mantra every day during my Yoga and meditation practice, it helps me deepen and connect with my practice. So if your feeling unfocused and unmotivated look up some Mantras and when you find one that resonates with you, really connect to the Mantra and you will see the shift of your energy!!!
Love and light to you all Namaste kristiXx

How you Start Your Day Is Important For your body and soul...

So have you given any thought to how you start your day?. I can honestly say that I am so much more aware now. Starting the day right set's the tone and mood of the day that's to come. For me I love starting my day with Yoga and meditation, this is a must to energize my body and mind and really tune into myself and how I'm feeling. Then it's time for my morning coffee ( My morning coffee is a must😉). I have always been a morning person and love to watch the sunrise , there is something so magical and promising about the beautiful rise of the sun and the promise of a new day to come. Finding the time to give yourself the chance to be totally in the present moment with you and just having that moment for you. Life is Soo super busy and go go go!!!! Even just half an hour every morning or 10 minutes even is important to your health and wellbeing. I want to share with you something else I love to do in the morning's, and that's write. Either in a Journal or just writing down my thoughts feelings, this make me feel really energized and strong. We dedicate so much of our lives working hard to make a living we deserve to have that time, time to release any worries stress or tension to start the day in a beautiful and positive way with a spicy and positive attitude. Every morning I see the beauty and realisation that today I am one more step closer to living a life I love. Next you wake take a closer look at the beauty of the morning.
Love and light kristi Xx

The Story Of Where It All Began. My Inspiration.

 

I wanted to do this Blog to share with you where my Journey all began. It all Began with me needing some self belief, self love and learning how to enjoy life again. And the realisation that my story could really help and inspire others. Back in Primary school I had a very good friend who as the years went on we lost contact with each other and I guess our lives went in different directions. Then about a year and a half ago we found each other again through the wonders of Facebook!! Once I learned about all she was doing with her life I was soo inspired. Enter the world of Spa It Girl. What she had created was so motivating, inspiring and happy. I started reading Yvette's Blog Spa It Girl, which is everything to help and inspire you to live a happy and healthy life and follow your dreams. As she was a dedicated Yogi as well this started off my own now passion for Yoga. Once my first time practising Yoga....I was hooked!!!!!. I started practising regularly, eating healthy, drinking green tea,using natural skin care products, visiting Spas and taking part in the Spa It Girl Challenges which were so much fun, then as time went on I realised that I was actually inspiring others as well which is such an incredible and satisfying feeling to know that I could actually do that, I never would have seen myself doing this!!  I noticed while reading the Blog one of her Yoga Inspirations were the AMAZING!! Boho Beautiful. Well needless to say after my first class with Juliana I was hooked ...completely. And after a year and a half I still am. After one of the beautiful Spa It Girl self love talks Yvette made me realise that if you follow your heart and the passion comes from within then GO FOR IT!!!!!  soo I did. Now I will be forever grateful to her for helping me to believe in myself and I can and will achieve anything I put my mind to. I was always a dreamer and still am...but I'm not the only one. What would life be without our hopes and our dreams.
Love and Light
Kristi ❤

What Is yoga? What Does it mean to me!! I found out it's Much More Than getting into impossible poses.

Yoga is a union or conscious connection, it allows us to physically and spiritually to connect to anything. Yoga is not just Asana I've learned that it goes much deeper than that. And I'm Soo excited to keep learning when I start my Teacher training!!! (Very soon..).
Practicing yoga has really built my overall body strength. I feel a physical strength that is amazing!! And I have so much awareness now of exactly who I am and what life is really all about.

Since practicing yoga every day I practice I'm building awareness of myself that I never thought possible!!. I have so much more Knowledge of myself, who I am and who I want to be. Practicing yoga means I can release any tension and stress I might be holding onto, focusing on my breath and being totally mindful of the present moment. It's a wonderful Feeling to know there is that special place I can go too and continue to grow and keep discovering myself and what I want out of life. And it's never too late to practice yoga I'm nearly 40!!! And about to embark on my Teacher training. It's so important to be happy and excited about life. We only have one chance at it so live it to the fullest.

Love and light always kristi 💖 Xx

Why I started The Blog And Began Writing.

Growing up I always had a passion for writing and was in my element when I was speaking in front of people, it brought a confidence out I'm me it's hard to describe. And this will help when I do some meditation videos for you guys !!!. When I first started practicing yoga and meditation, I would Journal my thoughts, how my practices made me feel and how had it changed my life for the better. Then I got thinking... What If my journey could inspire other's to live a happy and healthy life?. And be the best version of themself they can be. Now that I have started the blog, my vision is for it to be a place of inspiration and happy feel good vibes. A place to come to feel good and stronger than you ever thought you were. So I guess in a nutshell, I wanted to use my struggles and life experiences to show others that when things are tough you can still be strong enough to be happy and experience happiness. I want to do this by sharing how the world of yoga has changed my life. Yoga is not just Asana or vinyasa flows it goes much deeper than that. It touches through the soul.

I guess I realised that when I write I'm connecting to something so raw, deep and true within myself and it felt amazing!!. I knew then that I had to share this and just maybe inspire other's . My plans for the blog are too:
1 Share my yoga journey to becoming a teacher and my favourite aspects of Yoga.
2 create some meditation videos.
3 Collaborate with other yogis... and so much more!!

Thankyou for being with me on this journey to create something magical and spiritual love and light
Kristi Xx

I am totally focused on looking forwards..not backwards!!!

It has taken some time but I got there!!. I refused to look backwards on all the 'difficult' stuff .. I'm not going that way. I totally get it now that all of that helped me grow (all 142cm of me 😉) into the strong, confident and determined woman I am today. But..it does not have to weigh on what I want or dream of in the future. That bit is totally up too me!!. Today I love the way I'm focusing on this present moment which is really all we have. Turning my dreams into reality!! They are..
1- Doing my yoga teacher training.
2- Opening my own yoga and meditation studio
3- Creating my own yoga brand (I sure dream big 😍)
 These are my dreams and one by one I will ✔ them off the list and create something special that will inspire with the mantra 'I can and I will'. The vision board I have in my  a mind is a devine tool to keep me motivated and focused, even when others may have doubt use this to drive positive energy and intentions straight to your heart. Every day I am also Soo very grateful to have the support of my beautiful husband who encourages me to do what makes me happy no matter what other's may think. To have that kind of love is magical and I cherish it. We all have our own path to follow. So what are your dreams ?
 Love and light always kristi Xx 💖

The Beauty of Self Acceptance and Self love..

Wow!! I look at this photo and think Is this me being still?...
I was always a hundred miles an hour not being able to keep still!! But throughout my Yoga journey with meditation I can now be still and really learn so much about myself. In this crazy Journey called Life we sometimes tend to focus solely on what we want our life and ourself to be like or what we have to do to manifest our dreams, that we forget to take a moment and look at all the things we have in our life to be grateful for right now in this present moment.This is where self love and self acceptance comes in. Yes my life may not be perfect, I may not be perfect. But I have total acceptance and self love for exactly who I am. I am exactly who I need to be, and I see the beauty within me both on the inside as well as the outside. We are all beautiful everyone of us.When you stop trying to change what you don't like about yourself and look at all the good qualities you have, then you can truly start to manifest a life you dream of living with a whole new energy that is so powerful.  And believe me I never had an ounce of self love for myself at all!! what I looked like all i did was wish for me to be completely different . But since starting my journey with Yoga and meditation. I feel so much more appreciative and grateful for my life and who I am. I can look in the mirror and love what i see. I focus on doing things that make me happy and make me feel good, which helps me continue to love myself for exactly who I am. I've learnt that we are all unique in a very special way. My favourite place to meditate is outdoors, I love the beach. The sound of the wind and the waves are so calming. When we have self love and self acceptance we have a pillar of fundamentals for our mental health and well being which is soo very important to be aware of. Accept who you are both the positive and the negative. So grateful for my beautiful photographer Hayley Oats for capturing this calming moment. Wishing you lots of love and light, Namaste Xx
Kristi.

What Yoga Has Done for Me And how it has changed my life.

Honestly I never thought I would ever be where I am now practising Yoga and meditating!! Inspiring others...SAY WHAT!!  Growing up I was so very shy and preferred totally to be at the back just observing. With medical issues I was never able to do much physical exercise.  But turning 30 was life changing for me, after having  heart surgery and fixing a lot of mechanical trouble... I had finally the energy and the strength to try different things. I started walking and doing some Zumba. But it wasn't until I found Yoga that I truly found so much more.

Yoga has helped me in so many wonderful ways both physically, mentally and spiritually. I found not only a physical strength but an inner strength I knew I always had but now I know how to use it. Yoga truly has helped me look past all the struggles and disappointments it's what has made me into the strong and confident person I am and the dedication to become the person I want to be living the life I want to live.

 When I'm practising Yoga I can truly be calm and let go totally of any negativity and let my kindness and gratefulness shine through.  It's a feeling of being totally in control and believing that I can and will create a life I love and will achieve anything I put my mind to...and believe me so can you!! It all starts with self belief and self love. I now have so much confidence and have met some amazing people along the way. For the first time I'm so excited to see where my Yoga Journey takes me and can't wait to do my training to be able to teach and even build a thriving business..hey anything is possible.  When you believe in you....the possibilities are endless.

Love and light to you all.
Namaste  Kristi Xx